Posted by Athos on January 17, 2001 at 13:43:55:
In Reply to: Re: Best bang for the buck posted by Strangelove on January 17, 2001 at 12:15:12:
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850 strokes, that's a lot, how many deep and how many shallow??? I think I am more in the 300 to 500 range but I usually stop counting after doing my first 90 shallow to deep exercise.
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