Any tips on diet or supplements to help with the production of sperm. I'm talking Peter North quantity. Saw a magazine interview with him were he says that he consumes a lot of juice and something about legumes too. Anybody have anything that works for them?

Harry

Lecithine. You can also get it with vitamin E. As for Peter (You know the "North" bit refers to him coming from Canada, eh?), he also abstains for several days before each performance then has good bit of prostrate massage prior to filming. Of course, genetics has a lot to do with it too. Lucky bastard.

Zinc supplements are said to increase volume. Lots of pineapple juice is said to improve taste if your lady is objecting to the flavor.

I always have a lot of juice by taking L Arginine.

Thanks guys. Well, after a little research on the net. It turns out it's not sperm I need more of but semen. Sperm are the little swimmers in semen. Anyway, looked up Lecithine on google and all the links were to pages in foreign languages so I’m not sure about its availability in the US? The L Arginine does look promising tho.

Harry

Well, yes, we sorta figured what you meant. After all, I can't imagine you were keen to get one of the gals pregnant. The suggestions above increase your semen.

You can get lecithine from GNC or, probably at a lower price, from a good health food store.

Could it be that all the search links to Lecithine are foreign because the English spelling of the stuff is Lecithin? I don't know. I'm asking because Licithin is availible every where and it just seems too easy. Supposed to be good for hair, nails, and the like.

Mc,

Well, that answers that. LECITHIN.

Harry

"Eggs, of course, have a longstanding reputation to support sexual functions. The reason may be the lecithin content of egg yolk, as lecithin not only is a precursor to choline but also a component in sperm. Actors in porn movies allegedly consume lecithin (either as eggs or in the form of lecithin supplements) to make sure that they discharge impressive sperm loads when the movie's director requests this."

Hmmm, I stopped eating two scrambled eggs for breakfast everyday about two and half months ago and that's when I noticed the reduction in semen? That can be the cause I suppose? That lecithin seems like a panacea BTW as is does all kinds of great stuff.

Over-hydrate. Works every time.

Ahem. You can increase your semen, and experience a variety of restorative effects, by grinding up antlers and ingesting them. I kid you not. If you can't obtain the far superior moose variety, then there's always the elk and deer varieties (e.g., Velvet Deer Antler, a.k.a. "Lu Rong" in traditional Chinese medicine).

By the way, there are a number of discussion threads on the internet with all sorts of info about lecithin, l-arginine, l-lysine, and every conceivable semen-enhancement supplement available. Here are a couple:

http://www.greenspun.com/bboard/q-and-a-fetch-msg.tcl?msg_id=00AGQN

http://www.healthboards.com/ubb/Forum123/HTML/001115.html

Yeah I've seen the reindeer antler velvet supplement pills. I picked up some lecithin at walmat yesterday. Says to wait about a month for results.

Well Harold, what is the verdict?

I was taking both lecithin (2x/day) and L Arginine (1x/day). One of the two fucked up my sinuses real bad. Seems the stuff gets ALL your juices flowing. I was hocking up some real nasty stuff and the sinus headaches were unbearable so I stopped. YMMV. I have bad sinuses. I just went back to eating eggs which are rich in lecithin. Not like a few years ago but not totally dry either. I may try one at a time to isolate which one was the culprit.

Harry

Harry,

Any updates?

HJ It was probably the L Argenine that caused your problem. It causes release of nitrites just as Viagra does but not as potent. Nitrites are vasodilators which would lead to nasal and sinus congestion. Which I get big time if I take more than 50 mg of V.

KM,

Yeah that stuff is bad for my sinuses. But really works down below. Try it. YMMV. Just so happens that I threw away all the leftover L Argenine this morning. Consuming eggs and legumes seems to work well without all the ill effects.

Harry

I take a large variety of vitamins and herbs daily including zinc, selenium, saw palmento, ginger and ginko biloba but I had stopped taking L-Arginine for awhile. Yesterday I read in a sexual performance book at the library that the recommend daily dosage for L-Arginine is 3000 mg's (for peak peformance). I was taking only 500 mg's before that bottle went empty. While the semen volume was average before, the volume has at least doubled (if not more) due to the increased dosage I started taking last night. In otherwords, it's very quick acting. It was like a Peter North movie... hehehe. In the past, I found no effect with the horny goat weed and with the yomimbe bark, it caused explosive orgasm but noticable urinary tract abrasion causing me to discontinue it.

Bingo -

So you blew seed so hard it tore away the cellular lining of your urethra?

Wow, you can say, I came so hard it hurt!

AlecJamer

I don't think it tore it away as much as it just irritated it and when the orgasm happened it irritated it all the more. It was sort of like a log jam effect, once the orgasm sent the ejaculate, it was much more than typical (due to the L-Arginine) and it was sent too explosively. Afterwards, it was not a good feeling, the urethra felt overly used and sore. I stopped taking yohimbe bark immediately and I recovered soon afterwards. BTW, I had been taking it for about a week before that sexual encounter, thus I was due for some release. Be wary of that stuff, that's my advice.

At your advice, I began taking 3000mg of L-Arginine two days ago. My volume has actually decreased. Very disappointing. I think I had better stop.

I take a regular multi-vitamin, a capsule of vitamin E and capsule of Lecithin...I think 400 IU each.

In addition, when heavily mongering (fucking 2-3 times a day) I eat eggs every morning for breakfast and ensure I am well hydrated before the session.

It took a good week or more of taking the supplements before I noticed a difference. I've increased my volume noticeably...not drastic like Peter North buckets...but a respectable increase.

If I cum once a day (via masterbation), it is normally a nice healthy load...2-4 squirts...maybe a tablespoon or more of cum...but watch-out if I skip a day or two or more...especially if I am really horny and the chica really turns me on...when I cum after a ripe load has built-up, I can actually feel my urethra fully expand from the thicker, heavier load. If it is really good I may get 5 or even 6 strong Kegal contractions.

Afterwards, if it is an especially heavy load, I like to tie the condom in a knot and twirl it like a cocky lifeguard twirls his whistle by the pool. Then I may playfully bounce the bulbous tip of the condom against her ass and thighs to see if she takes notice...a subtle attitude check...

AlecJamer

My aren't we proud AJ?

DG -

What can I say? I love to have fun and laugh. And I don't know whatever possessed me to bounce the used condom with the load in it against her ass the very first-time...but since then I discovered that I usually get two reactions...

Most chicas smile and giggle. They will hold the condom and knead it with their fingers as they look at the load of cum. This simple little thing shows me that either the chica is into me, or she is not...her stock either goes up or it goes down...in my opinion, a very subtle, but effective attitude check.

Of course, I could try to bounce it off her forehead...hmmm...maybe next-time.

AlecJamer

Maybe you should offer to condition her hair?

Alec--

I've always wondered bout that. Once I "finish" more often then not, the gal likes to toy with the load inside the condom. Sometimes it's as if they don't think I blew a load and are looking for proof.

Your descriptive writing is a hoot !

-DM

Sometimes they look to make sure the condom didn't break.

And with Cato, they sometimes want to take it home for a souvenir...

And sometimes the condom just disappears mid-programa

I had a lot of fun during my 4 weeks trip in Brazil (2-3 times sex every day) with:
- in the morning a lot of eggs
- fresh fruits
- coffee with guarana powder
- cashew nuts
- liquid vitamin E (1 or 2 pills a day)

try it and have fun