| By Don Marco on Tuesday, May 10, 2005 - 05:24 pm: Edit |
Since many of you are interesting in improving your overall health and trying to build up the motivation to overcome the resistance, I figured it may be of some value to document my experiences as I go through the SB plan along with some general lifestyle changes. At worst, it gets my post # up, but hopefully it will provide that impetus to make a few positive changes. Afterall, mongering for the long run requires a great deal of stamina. Good luck to me and you!